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	<title>BlogFerret &#187; Blather</title>
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	<description>.: Don't go in the water! :.</description>
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		<title>I Know What It Means to Miss New Orleans</title>
		<link>http://midnightferret.com/2011/02/21/i-know-what-it-means-to-miss-new-orleans/</link>
		<comments>http://midnightferret.com/2011/02/21/i-know-what-it-means-to-miss-new-orleans/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 23:10:03 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[Mnemosyne]]></category>
		<category><![CDATA[New Orleans]]></category>

		<guid isPermaLink="false">http://midnightferret.com/?p=322</guid>
		<description><![CDATA[ <p class="wp-caption-text">A well-known residence in the Garden District. </p> <p>Let me begin by stating that I currently reside in Austin, Texas, which is a pretty cool place. I have nothing against it. I&#8217;m not &#8220;doing it wrong.&#8221; I&#8217;m just not as in love with Austin as I am with New Orleans.</p> <p>I was [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_323" class="wp-caption alignright" style="width: 160px"><br />
<img class="size-thumbnail wp-image-323" title="Former Anne Rice House" src="http://midnightferret.com/wp-content/uploads/2011/01/former-anne-rice-150x150.jpg" alt="" width="150" height="150" /><p class="wp-caption-text">A well-known residence in the Garden District. </p></div>
<p>Let me begin by stating that I currently reside in Austin, Texas, which is a pretty cool place. I have nothing against it. I&#8217;m not &#8220;doing it wrong.&#8221; I&#8217;m just not as in love with Austin as I am with New Orleans.</p>
<p>I was born in new Orleans, and I spent some of my early childhood and later, early adulthood there until Hurricane Katrina happened. We intended to go back, but circumstances (mostly financial) prevented us from doing so. Still, not one day goes by that I don&#8217;t think about New Orleans. Carnival Season began January fifth, and from then until around June, I&#8217;ll be pining for that city extra hard, and not just because of Mardi Gras and Jazz Fest. I&#8217;ve got a couple of theories and a few legitimate reasons why I can&#8217;t stop missing New Orleans:</p>
<p><strong>Theory:</strong></p>
<ul>
<li><strong>New Orleans was &#8220;taken away&#8221; from me</strong>. Because I didn&#8217;t leave New Orleans voluntarily, part of me must feel that somehow it was &#8220;stolen.&#8221; If we could have found a way to return without having to live under a bridge or something, it might have been different. As it stands, in my emotional life, I kind of feel robbed.</li>
<li><strong>I spent some of my early childhood there. </strong>We all have hazy, sun-dappled childhood memories. Mine smell like live oak trees in humid weather and are filled with various NOLA accents. My grandparents and relatives have NOLA accents. I think I imprinted on the place like a baby duck!</li>
<li><strong>Before I left, I was finally easing into adult life.</strong> I had a part-time job and was finishing my B.A. degree. My husband and I were thinking of buying property at which to reside for at least the next ten years. I had several very close friends whom I saw every day, and legions of casual acquaintances whom I ran into regularly. Three days before I turned 27, it all suddenly dissolved. It was as if the previous years I had spent building my life had never happened. Keep in mind, I was lucky. I didn&#8217;t own a family home that was destroyed, or lose a loved one to the flood. It was still difficult to cope.</li>
</ul>
<p><strong>Legit:</strong></p>
<ul>
<li><strong>Don&#8217;t care what you say, </strong><em><strong>there is no other city like NOLA</strong>.</em> I have traveled many places in the U.S. and all over the world. New Orleans is truly unique. It&#8217;s not just the food (we&#8217;ll get there, I promise!). The combination of cultures and attitudes, having simmered slowly for 300 years, has created an environment that is impossible to duplicate.</li>
<li><strong>The food. </strong>The city has some of the best eats I&#8217;ve ever had, and trust me, I like to eat! In NOLA, you can get an excellent Bloody Mary <em>not from a mix, </em>a high quality po boy on fresh bread for the price of a fast food meal, French pastry made by a 6th generation French pastry chef, in-house ground lean beef and house made Italian sausage at the corner store, tamales made by a real Mexican grandmother for $.50 apiece, and a 5 course meal at a world-famous restaurant, all in the same day and in the same 8 mile radius. I know because I&#8217;ve done it.</li>
<li><strong>The history.</strong> 300 year old architecture. The oldest continuously operating open air market in the United States. The birthplace of Jazz. Oldest continuously operating street railway system in the world. (The world!) There&#8217;s more, so much more that it could (and does) fill numerous books. The history of the city is one of the most fascinating and diverse of any city in the United States.</li>
<li><strong>Something for everyone.</strong> It&#8217;s not just the French Quarter and Bourbon Street, y&#8217;all.  There are museums and historic sites so you can better yourself culturally. The Audubon Zoo is absolutely amazing, as are the Aquarium and the Insect Museum. There is usually some kind of festival happening on any given weekend. Did I mention the food yet? You can go to school if you want. You can go sailing or fishing on Lake Ponchartrain, and while you&#8217;re near the lake, you can drive across one of the longest bridges in the world. And of course, no one says you <em>can&#8217;t</em> just go rat around the French Quarter, or go ahead and spend an afternoon at the casino, if you want!</li>
</ul>
<p>After Katrina, when we would go back, it would make me so sad to see neighborhoods still in ruins. I went back last year to visit, and when my friend and I drove on I-10 over parts of the city at night, we could see large dark neighborhoods which still hadn&#8217;t recovered and may never recover. These are the neighborhoods where people were too poor to fight the insurance company lawyers who said they didn&#8217;t have a claim. They are the neighborhoods that were so-called &#8220;mixed-income,&#8221; where regular Joes like you and me made their homes, but couldn&#8217;t afford to come back.</p>
<p>Louis Armstrong sang it, and I feel it. I do know what it means to miss New Orleans.</p>
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		<title>Equal Time for Valentine&#8217;s Day</title>
		<link>http://midnightferret.com/2011/02/14/equal-time-for-valentines-day/</link>
		<comments>http://midnightferret.com/2011/02/14/equal-time-for-valentines-day/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 15:43:48 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>
		<category><![CDATA[The Way I See It]]></category>

		<guid isPermaLink="false">http://midnightferret.com/?p=351</guid>
		<description><![CDATA[<p>On a blog I write for called &#8220;Get Off My Lawn,&#8221; I&#8217;m pretty grumpy about Valentine&#8217;s Day. But hey, that&#8217;s the point of GOML.</p> <p></p> <p>And in all honesty, I agree with just about everything I wrote there. Still, I do like certain things about VD that I will share with you here:</p> Conversation [...]]]></description>
			<content:encoded><![CDATA[<p>On a blog I write for called &#8220;<a href="http://getoffmylawn.org" title="Get Off My Lawn"   target="_blank" >Get Off My Lawn</a>,&#8221; I&#8217;m pretty grumpy about Valentine&#8217;s Day. But hey, that&#8217;s the point of GOML.</p>
<p><img class="alignright size-full wp-image-352" title="Sweethearts" src="http://midnightferret.com/wp-content/uploads/2011/02/Sweethearts.jpg" alt="Box of Necco Candy Hearts" width="224" height="300" /></p>
<p>And in all honesty, I agree with just about everything I wrote there. Still, I <em>do</em> like certain things about VD that I will share with you here:</p>
<ul>
<li><strong>Conversation hearts: </strong>The Necco brand, not the Sweet Tarts brand. I&#8217;ve always been a fan of what I call &#8220;old lady candy&#8221;: liquorice, Necco wafers, Jordan almonds, Bit-O-Honey. Yep. So a heart-shaped piece of chalk with a cute saying stamped on it is right up my alley.</li>
<li><strong>An excuse to say &#8220;I love you&#8221; to my husband all day without him telling me to stop it, already. </strong>I have a weird habit of repeating myself or forgetting that I just said something, and so I say it again. I like to blame bi-polar disorder for it and not not all that alcohol I consumed in my early 20&#8242;s. Whatever the cause, it&#8217;s annoying. Today is the one day I can annoyingly repeat myself and get away with it.</li>
<li><strong>A chance to annoy the neighbors. </strong>We live in the same building as a young couple who are apparently very much in love. Or in lust. Whatever works for you. They take every opportunity to, er, express that love. Loudly and athletically. And they need to either fix their bed or couch, or move it away from the wall. Contrary to what you might believe, I totally <em>love</em> this couple and their behavior. Why? Well, because they live nextdoor to my upstairs neighbor, whom my hubby and I have affectionately nicknamed &#8220;Old Stompy.&#8221; Stompy is a woman in her middle forties who hates everyone and everything. We had to unplug the bass from our surround system because Stompy kept pounding on the floor and leaving passive-aggressive notes (with no signature) on our door, even though we only watched explody movies at more than low volume on Saturdays around noon. Stompy begins her day at 5:30am when she stomps to the shower, and ends the day by vacuuming with an ancient, loud machine at 11:30 or 12pm at night. Tonight, we have an excuse to give it to Stompy in stereo. (We are usually more considerate, but what the hell, right? <em>It&#8217;s Valentine&#8217;s Day.)</em></li>
<li><strong>Chocolate.</strong> Well, more chocolate than usual.</li>
</ul>
<p>Valentine&#8217;s Day isn&#8217;t all bad. Some people choose to celebrate it, others hate it with a passion. I&#8217;m not really into all the corporate hullabaloo. I prefer traditions that are a little more meaningful. I&#8217;m a big fan of ones you and your family start that have little to do with mass consumption. However you celebrate, or don&#8217;t celebrate, be mindful of all the crap you buy. Because conversation hearts are half price the day after Valentine&#8217;s day. And that&#8217;s a &#8220;good thing.&#8221;</p>
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		<title>Untitled</title>
		<link>http://midnightferret.com/2011/02/05/untitled/</link>
		<comments>http://midnightferret.com/2011/02/05/untitled/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 23:05:50 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>

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		<description><![CDATA[ <p> </p> via TweetDeck ]]></description>
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		<title>A Little Exercise</title>
		<link>http://midnightferret.com/2010/12/17/a-little-exercise/</link>
		<comments>http://midnightferret.com/2010/12/17/a-little-exercise/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 22:25:36 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>
		<category><![CDATA[Mnemosyne]]></category>

		<guid isPermaLink="false">http://midnightferret.com/?p=314</guid>
		<description><![CDATA[<p>A writing exercise, that is. Thought I&#8217;d take myself for a walk down memory lane. I&#8217;d love to hear your thoughts about when/where you were when you decided to do something you love to do, too!</p> <p>My interest in writing stories began in the first grade, I think. We had to practice our handwriting [...]]]></description>
			<content:encoded><![CDATA[<p>A writing exercise, that is. Thought I&#8217;d take myself for a walk down memory lane. I&#8217;d love to hear your thoughts about when/where you were when you decided to do something you love to do, too!</p>
<p>My interest in writing stories began in the first grade, I think. We had to practice our handwriting every day. “Today is Wednesday,” we would write. “We studied math today.” Sometimes, we would get creative and talk about what we had for lunch or if we did arts and crafts. I always made an “A” in handwriting practice. One day, we made paper hats out of paper plates. The kid in class who was always seeking attention glued his paper lunch sack to the top of his hat and put construction paper headlights on it. I was impressed. I felt that such a monumental creation had to be immortalized in our daily handwriting exercise. “We made paper hats. Brent’s looked like an awtomowbeel,” I proudly wrote. I asked the teacher how to spell &#8220;automobile,&#8221; and she told me to &#8220;sound it out.&#8221; I tried my best. It was the only word I had ever misspelled on a class assignment in first grade. Dejectedly, I took my “B+&#8221; home to my mother. I think I might have actually wanted to cry a little bit. I was sensitive like that. Also, I was easily embarrassed. My mother looked at the paper and we read it aloud together, like we did almost every day after school. “Well,” my mother giggled, “at least you had the right idea!” She seemed pretty happy, actually. What I didn’t understand then was that she was proud to have a daughter who even attempted to spell “automobile” on a first grade handwriting assignment. I think that was the first day I started wanting to tell stories. I already loved to read, and it was exciting to think that I might be able to put words on paper and describe my world for other people to read.</p>
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		<title>A Response to a Response: Some People Are Demanding</title>
		<link>http://midnightferret.com/2010/09/27/a-response-to-a-response-some-people-are-demanding/</link>
		<comments>http://midnightferret.com/2010/09/27/a-response-to-a-response-some-people-are-demanding/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 17:39:20 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>
		<category><![CDATA[Life and Lifestyle]]></category>
		<category><![CDATA[The Way I See It]]></category>

		<guid isPermaLink="false">http://midnightferret.com/?p=288</guid>
		<description><![CDATA[<p>How about this: Don’t Bother.</p> <p>I read a response to a parenting article on Happily Childfree today.  The author posts a response to a parenting article entitled &#8220;How to Stay Friends With Parents.&#8221; (The grammar in some of these articles needs to be ignored, by the way, possibly even in my own article!)</p> <p>The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://happilychildfree.com/rants/?p=633&amp;sms_ss=wordpress"   >How about this:  Don’t Bother</a>.</p>
<p>I read a response to a parenting article on <a href="http://happilychildfree.com/rants/" title="Happily Childfree Rants Blog"   target="_blank" >Happily Childfree</a> today.  The author posts a response to a parenting article entitled &#8220;<a href="http://blogs.news.com.au/naughtycorner/index.php/news/comments/how_to_stay_friends_with_parents/" title="How to Stay Friends With Parents"   target="_blank" >How to Stay Friends With Parents</a>.&#8221; (The grammar in some of these articles needs to be ignored, by the way, possibly even in my own article!)</p>
<p>The upshot of the original parenting article: If you want to keep being friends with parents, and you are childfree (or even childless at the moment) you must jump through all sorts of accommodating hoops. The upshot of Happily Childfree&#8217;s article: Why bother?</p>
<p>I have an answer for the last question. Personally, I would &#8220;bother&#8221; because I was still close friends with the parent in question. Emphasis on &#8220;close.&#8221; And yet, and yet&#8230;</p>
<p>Why would I remain friends with someone who had so many rules and regulations if those rules didn&#8217;t fit into my lifestyle? In all honesty, I don&#8217;t know if I would remain friends with <em>anyone</em> so demanding, parent or not! In the past, when someone made too many demands on me without giving back, the friendship <em>did </em>dissolve. However, if I lived in the parent author&#8217;s world, there could be a few rules for her to follow if <em>she </em>wished to stay friends with <em>me</em>, also:</p>
<ol>
<li>While I understand that you are on a schedule, sometimes I might have to touch base with you during &#8220;difficult&#8221; hours, simply because I&#8217;m busy working during &#8220;naptime&#8221; or &#8220;mommy&#8217;s/daddy&#8217;s day out&#8221; and can&#8217;t take or make personal calls at that time. Please be tolerant and at least listen to the voicemail at some point, if you&#8217;re truly interested in my friendship. Also, I don&#8217;t mind spending time with you and your children if you invite me to do so, but really, about an hour or two in &#8220;toddler world&#8221; is probably all I can stand. (Exceptions will/have been made, especially if I invited myself or otherwise encroached upon your hospitality for some reason. I do that, sometimes. My parent friends were awesome about it.) Please don&#8217;t invite me over to spend time with your kids (because if they&#8217;re in the room, that&#8217;s what we&#8217;re doing), or worse, don&#8217;t invite me over and then ask, &#8220;Would you mind watching them for a little while while I cook dinner/watch tv/some other activity?&#8221; Not only is that rude, it defeats the purpose of my visit and also endangers your children. Trust me, I  have no idea what they are doing: it looks like they are small drunk people who are intent on destroying themselves. I&#8217;m completely useless in that department, and very happy to remain so.</li>
<li>If I am organizing a party, I will probably give plenty of notice. It will probably be at night/during the dinner hour. If you can&#8217;t come, I probably won&#8217;t be annoyed. I would love to see you, but I&#8217;m not going to organize my whole event around you. Sorry. If only one partner can make it, we would love to have him/her.</li>
<li>Please do not bring your kids to a &#8220;fancy restaurant.&#8221; If I say &#8220;we&#8217;d love to see the kids&#8221; while inviting you out to one, I&#8217;m probably just being polite, although I rarely do/say things like that just for politeness&#8217; sake. If only one partner can come, we&#8217;ll probably have a great time with him/her. Maybe next time both of you can come, or, here&#8217;s an idea: why don&#8217;t <em>you</em> invite <em>me</em> somewhere and you pick the place. I might even come, if your children are genuinely well-behaved  for their ages (and not just &#8220;well-behaved&#8221; by <em>your</em> standards: I mean behavior I can actually tolerate without wishing I or they were dead).</li>
<li>I don&#8217;t usually answer the phone after 9pm, either. I don&#8217;t care when you leave if you come out; I have to get up early, too. <em>If you act like you did me a favor by coming out with me</em>, you probably won&#8217;t be invited out with me again, anyway.</li>
<li>If you don&#8217;t call me back, I don&#8217;t mind. We are <em>all</em> busy people, <em>even those of us without children</em>. I will probably call you again eventually. Or, you could just call me once in a while, if you think about it. I won&#8217;t mind, and if I have the a few minutes free, we could catch up. You could actually have an adult conversation, with an adult, even! Isn&#8217;t that what parents sometimes complain about, not getting enough &#8220;adult&#8221; time?</li>
</ol>
<p>So here&#8217;s the upshot of <em>my</em> article: friendship is a social contract. We operate within social contracts in order to help each other to be happier and healthier. That&#8217;s what boundaries are for. If you want a friend, <em>be</em> a friend. If you want good neighbors, <em>be</em> a good neighbor. Be aware that your lifestyle and your boundaries and what-not may look a little different from the outside. This advice is not just for parents, it&#8217;s for everyone. I think the author at <a href="http://happilychildfree.com" title="Happily Childfree website"   target="_self" >Happily Childfree</a> just doesn&#8217;t want to be friends with entitled, demanding <em>people</em>, not necessarily <em>parents</em>. Although entitled, demanding parents are just as annoying as any other entitled, demanding people. Some parents just use their children as an excuse to be so, which is kind of icky. <em>All</em> parents aren&#8217;t like that. This<em> particular </em>demanding person in the article just <em>happens to be</em> a parent.</p>
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		<title>The Lost Art of Conversation</title>
		<link>http://midnightferret.com/2010/09/17/the-lost-art-of-conversation/</link>
		<comments>http://midnightferret.com/2010/09/17/the-lost-art-of-conversation/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 20:54:36 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>
		<category><![CDATA[The Way I See It]]></category>

		<guid isPermaLink="false">http://midnightferret.com/?p=272</guid>
		<description><![CDATA[<p>I love to watch people, especially at restaurants. I like to see groups of people and watch their body language as they talk to each other. Recently, though I find people are too busy checking their phones to really engage with each other.</p> <p>I&#8217;m sure I&#8217;m as guilty as the next person. I try [...]]]></description>
			<content:encoded><![CDATA[<p><img src="file:///C:/DOCUME%7E1/Dave/LOCALS%7E1/Temp/moz-screenshot.png" alt="" />I love to watch people, especially at restaurants. I like to see groups of people and watch their body language as they <img class="alignleft size-medium wp-image-281" title="Conversation Cartoon" src="http://midnightferret.com/wp-content/uploads/2010/09/cartoon-on-convo-218x300.gif" alt="egotistical male conversing with a woman" width="193" height="266" />talk to each other. Recently, though I find people are too busy checking their phones to really engage with each other.</p>
<p>I&#8217;m sure I&#8217;m as guilty as the next person. I <em>try</em> to have good communications etiquette, but it&#8217;s just <em>so</em> tempting to take a quick peek at my phone, especially if the other party at my table is doing one of those 10 minute &#8220;this will just take a second&#8221; phone checks. In all honesty, I tend not to make one-on-one engagements twice with someone who does that to me. It&#8217;s bad enough in a group, but if I&#8217;m sitting there with my thumb up my ass while you comment on your friend&#8217;s Facebook post, I will remember that and <em>not</em> the oh-so-stimulating conversation we had about your coupon savings at Randall&#8217;s.</p>
<p>Ruminating on these topics has led me to think about conversation in general. I am blessed to have several intelligent and well-spoken friends who also seem to tolerate my own verbal troglodytery. (Yes, they really should all get medals, preferably ones made of chocolate.) I decided to take a look at my friends&#8217; respective methods of communication, and why one conversation can leave me interested, energized, and satisfied, while another can leave me bored, frustrated, and sapped of the will to live. I&#8217;ve noticed at group gatherings that a lot of people (including myself) have trouble with the following:<span id="more-272"></span></p>
<ol>
<li><strong>Engage, engage, engage. </strong>If your conversation partner doesn&#8217;t feel you are really paying attention, s/he may feel that s/he has permission to disengage also.  (S/He may also begin plotting your demise without your noticing.) Use eye contact and verbal cues to let your partner know you are listening or when you are speaking to show you care about his or her thoughts on the subject. Conversation works on a social contract: we cannot expect our conversation partners to live up to their responsibilities if we don&#8217;t live up to ours.</li>
<li><strong>Try not to interrupt</strong>. This one&#8217;s for me (I get excited and blurt! It&#8217;s terrible.), but I see it pretty often in others. A lot of times we aren&#8217;t aware that we do it. Incidentally, some interruption during a conversation isn&#8217;t necessarily bad or a sign of boredom. It can be a sign that the conversation is interesting and people are having a good time. Just try not to be that person all the time. Also, if you find that someone is always interrupting you, it could be a sign that you interrupt people, too. People often mimic the conversational style of the people they talk to. Keep that in mind before you get too critical.</li>
<li><strong>Second-, third-, or fourth-hand experiences are not interesting. </strong>I do not want to know about your friend&#8217;s trip to Europe unless you went with him. Statements like, &#8220;Oh, you&#8217;ve been to Italy? My friend said it was nice,&#8221; are ok, but don&#8217;t spend twenty minutes telling us about all of the stuff your friend said he did in Italy. I&#8217;m more likely to be interested in your trip to visit your grandmother who lives across town. &#8220;Oh, I&#8217;ve never traveled much, but I like to go to &lt;such-and-so-place&gt; an hour away from here. Have you been?&#8221; Then you can tell me about all the neat stuff you do there. That would be cool. Maybe we could plan to go there together!</li>
<li><strong>Do not talk about what you did on the internet that day, unless it is somehow relevant.</strong> It is tedious and makes other people in the room want to kill you. If you want to exchange Facebook or Twitter info, that&#8217;s ok, right? Or if we&#8217;re at the <a href="http://tweetvite.com/event/septbathh" title="BATHH!!! YAY!"   target="_blank" >Big Ass Twitter Happy Hour</a>, it&#8217;s kind of a given. But seriously, if you start telling me what this guy did on a forum I don&#8217;t follow, or &#8220;This one time, on Facebook&#8221; stories, I am going to punch you in the face and cover you with bloody mary vomit. Even if I&#8217;m not drinking bloody marys. Top that.</li>
<li><strong>Do NOT, and I repeat, do NOT talk repeatedly about Friend A when spending time with Friend B. </strong>Are you specifically trying to give the impression that your current situation and the people with you right <em>now</em> are boring the hell out of you? If they are, then <em>go spend time with people who don&#8217;t bore you. </em>If you are not trying to give this impression, then stop talking about stuff you did with so-and-so unless, again, it is somehow relevant to the situation. While we&#8217;re on the subject, if you and your partner/spouse/pet orangutan have plans later with parties who are not present, please don&#8217;t talk to each other about times/places/details in front of people who aren&#8217;t invited. It is incredibly rude, and I will lose most of my respect for you in that moment. It&#8217;s the conversational equivalent of cutting a huge fart in church.</li>
<li><strong>Shoot for open-ended subjects and questions. </strong>I do <em>not</em> mean talk about incendiary topics, like immigration, abortion, gay marriage, or free parking. Something more like, Person A: &#8220;You know, I was at this party the other night, and nobody in the room was actually in the room.&#8221; Person B: &#8220;What? Was it some sort of metaphysical party?&#8221; Person A: &#8220;Haha! No, silly, although you are clever to suggest so. No, what I meant was that two people were texting, one person was listening to her MP3 player, one guy was on his laptop, and I was stoned out of my mind on black tar heroin! Hey, so, what do <em>you</em> think of the incredible influx of information and cheap hard drugs we have today? Are these factors negatively affecting us as a society?&#8221; That last would be an example of an open-ended question.</li>
<li><strong>Avoid Aggressive and/or Inappropriate Communication. </strong>What falls under this category? Cursing (yeah, I know, I know, I&#8217;m a pottymouth), jokes at the expense of other people/groups and &#8220;off color&#8221; jokes, too much personal disclosure, incendiary topics (race, politics, religion, sexuality, etc), and criticism of persons present and not present. Now is just not the time to loudly recount your disgusting medical history, make jokes about female body parts or functions, or tell everyone what you <em>really</em> think about your last boss. In fact, doing so can make you seem desperate for attention, completely immature and narrow minded, or two-faced, just to name a few adjectives. Nothing like inappropriate conversation to make everyone suddenly have to go get a drink refill.</li>
</ol>
<p>I think if we all took a good look at our conversational skills and made an effort to be better communicators, we might find we have more decent conversations with each other. Weird, huh? We wouldn&#8217;t have to go to parties and pretend that we have somewhere more important to be by checking our phones every five minutes.</p>
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		<title>On Health And Weight Loss</title>
		<link>http://midnightferret.com/2010/08/04/on-health-and-weight-loss/</link>
		<comments>http://midnightferret.com/2010/08/04/on-health-and-weight-loss/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:23:08 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>
		<category><![CDATA[Life and Lifestyle]]></category>
		<category><![CDATA[The Way I See It]]></category>

		<guid isPermaLink="false">http://midnightferret.com/?p=248</guid>
		<description><![CDATA[<p>The other day I was surprised to discover that even with the bizarre month of July I&#8217;ve had, I still lost a little weight this month. Four pounds, to be exact, bringing me up to a total of fourteen pounds since May. I&#8217;m going to tell you how I began to lose weight, and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-250" title="Doctor's Scale" src="http://midnightferret.com/wp-content/uploads/2010/07/big_1-198x300.jpg" alt="Scale in a doctor's waiting room." width="139" height="210" />The other day I was surprised to discover that even with the bizarre month of July I&#8217;ve had, I still lost a little weight this month. Four pounds, to be exact, bringing me up to a total of fourteen pounds since May. I&#8217;m going to tell you how I began to lose weight, and how, miraculously, I continue to lose and the weight isn&#8217;t coming back. It may not work for you, but it may help you decide what your needs are and how to achieve your own nutritional goals. I hope it does!</p>
<p>Because of my friend Andrea&#8217;s continued updates on her trials and successes in this department, I decided to create a little post of my own on the subject of weight loss and healthy nutrition in general. I may even make a series of posts. Yes, I know how envious you are of this demonstration of my organization and planning skills. Don&#8217;t grovel. It&#8217;s unattractive.</p>
<p>A bit of history and background on my fat, and/or lack thereof, in a convenient bulleted list:</p>
<ul>
<li>Anyone who knows me will know that I was obsessed with weight. In fact, I still probably am, but I&#8217;m working on it and get better every day. In the past , I spent years thinking I was &#8220;fat,&#8221; when I wasn&#8217;t. I dieted <em>all</em> the time. I worried <em>all</em> the time. Part of this was body image, and part of it was just, well, who the heck knows? Anti-depressants and mood stabilizers seem to help.</li>
<li>When I got married eight years ago, I was heavier than I had ever been before, due to quitting smoking, being depressed, and later taking lithium for bi-polar disorder. I gained a total of 35-40 lbs. This was not awesome, but worse, I couldn&#8217;t lose it. I lost some before the wedding, but it popped right back on again because the diet was ridiculous and un-maintainable.</li>
<li>The only way I started to lose weight was a) by accident and b) by focusing on health and a lifestyle change that I can maintain. I highly recommend that <em>everyone</em> focus on health first. As <a href="http://en.wikipedia.org/wiki/The_Princess_Bride_(film)" title="The Princess Bride!"   target="_blank" >Count Rugen</a> correctly asserts, &#8220;If you don&#8217;t have your health, you don&#8217;t have anything.&#8221;</li>
</ul>
<p><span id="more-248"></span>Now I&#8217;m going to outline the steps I&#8217;ve been taking to achieve not only better health, but also (apparently) weight loss for my chunky self. My husband is on the same &#8220;diet&#8221;: he just eats more to maintain his weight. He lost a little in the beginning, but he&#8217;s stabilized. I don&#8217;t starve myself either, I just eat until I feel satisfied. Here are my rules for eating things:</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<ul>
<li><span style="font-weight: normal;"><strong><strong> </strong><strong>No Fast Food, Ever.</strong> </strong><a href="http://www.ambardia.com" target="_blank"   >James</a> and I did eat fast food. In <a href="http://www.ambardia.com" target="_blank"   >James</a>&#8216; case, it was <em>a lot</em> of fast food. It was easy for me to stop, because I never really liked it that much, anyway, except I was a fool for the Chick-fil-a biscuit. Now I don&#8217;t even think of it as food, really. It can be a pain when looking for convenience, but <em>this is your body</em>. Why would you just shove random crap into your body? I know! When I thought about it, it was so weird to think I saw food with chemicals and way too much salt and fat in it as &#8220;normal.&#8221;</span></li>
<li><span style="font-weight: normal;"><strong><strong>Daily Salad</strong>. </strong>Leafy greens! I try to have at least a double fist sized portion of greens a day. It can be difficult, especially since I don&#8217;t like iceberg lettuce &#8212; it&#8217;s gotta be romaine, baby spinach, or spring mix, or I won&#8217;t eat it. I&#8217;m also weird about creamy dressing, because it&#8217;s kinda ew, and I actually prefer to make my own dressing anyway.</span></li>
<li><strong>No White Flour, White Rice, or White Sugar.<span style="font-weight: normal;"> If you are going to eat bread, rice, pasta, etc, it should be brown. And don&#8217;t eat very much of it, anyway. Especially sugar and sweets. Sugar/sweetener replacement options include small amounts of honey, maple syrup, and agave sweetener. Agave sweetener has a relatively low <a href="http://en.wikipedia.org/wiki/Agave_nectar" title="Wiki Entry for Agave Nectar"   target="_blank" >glycemic index</a>.</span></strong></li>
<li><strong>Eat More Veggies. <span style="font-weight: normal;">It&#8217;s hard to eat your veggies. If you have a hard time with it, start with a small amount and work up, or start with ones you like. Have a small salad with your meal, in addition to your &#8220;daily greens.&#8221; Some veggies are better than no veggies at all. Oh, and sorry: corn is a grain. It is a grain with little or no nutritional value and lots of sugar. View it like a candy or something else that is to be eaten only on special occasions or as a treat when in season. Eat veggies that are in season! They are cheaper and tastier!</span></strong></li>
<li><strong>No Preservatives, Artificial Colors, Artificial Flavors or High-Fructose Corn Syrup. <span style="font-weight: normal;">All natural or nothing. No Splenda, no Nutri-Sweet, no nothing. After a while, you&#8217;ll actually be able to taste the difference between foods which contain this stuff and foods which do not. I had to stop drinking Diet Cokes. I thought I would die of withdrawal, but I now drink unsweetened green tea and love it. I can buy a better quality of green tea because of all the money I save not buying Diet Cokes. Oh, and I cut back on caffeine and have more energy now, not less. And the high-fructose corn syrup? It&#8217;s just a filler and is cheaper than real, natural sugar. If you eat too much of it, as we all have, it can mess up your response to insulin, which regulates your blood sugar. Some people get permanently messed up, but others just feel vaguely crappy all the time. Eat real sugar, or none at all. Sweet craving? Fruit really is &#8220;nature&#8217;s candy.&#8221; I know, I know, I still have a hard time with that, too, but I&#8217;m working on it!</span></strong></li>
<li><strong>Some Fat is Good.<span style="font-weight: normal;"> Fats from nuts, seeds, and animal fat (if you eat animal products) are not so bad. If you are cutting back on carbs, you need to get energy from somewhere. Upping your protein helps, but if you are getting good fats, like from olive oil, real dairy products, fish, and eggs (Omega-3) are all ok. Now, don&#8217;t think you can just chow on fats, because you can&#8217;t. But don&#8217;t be too afraid of them either.</span></strong></li>
<li><strong>Avoid Anything Heavily Processed. <span style="font-weight: normal;">Sadly, this includes a lot of cheese, so make cheese an occasional treat. But the rule should be that if your food does not (for the most part) resemble the form in which it is found in nature, you probably want to choose something different.</span></strong></li>
<li><strong>If You Must Snack, Eat Veggies, Nuts, or Fruit.<span style="font-weight: normal;"> Watch out for the sugar in fruit, especially dried fruit. I know my blood sugar plummets later if I chow on a bunch of dried fruit.</span></strong></li>
<li><strong>Cut Back on Red Meat<span style="font-weight: normal;">. I aim for red meat only once a month, using fish, chicken, turkey, or beans and soy for protein the rest of the time. Sometimes we cheat and get &#8220;no added nitrate/nitrites&#8221; beef hotdogs, although I try to use the turkey ones if I can find them. Red meat isn&#8217;t fabulous for digestion or fat intake, and the American diet contains far too much fat as it is. I love a good grassfed all-natural steak as much as anyone, but I try to make it a special treat.</span></strong></li>
</ul>
<p><strong> </strong></p>
<p><strong><span style="font-weight: normal;">I think that&#8217;s it. It&#8217;s not really a diet. I plan to eat this way for the rest of my life. I don&#8217;t <em>want</em> to put artificial crap into my body. I don&#8217;t <em>want</em> to eat preservatives or stuff that&#8217;s coated in bread or salt to make it taste &#8220;good.&#8221; I want to eat food that tastes good in it<em>s natural form. </em>The food I eat now tastes better than that other crap!<em> </em>If it&#8217;s more expensive, or inconvenient, I consider the pros to outweigh the cons. Now I must admit that bread is my heroin, and when I fall off the wagon <a href="http://www.ambardia.com" target="_blank"   >James</a> has to tie me to the bed while I beg him for &#8220;just one fix&#8221; to get me through the worst of the detox, but we usually get through it. And I&#8217;m learning some sprouted grain and spelt bread recipes &#8212; so we can get some all natural grass-fed beef and make yummy burgers on homemade buns!<br />
</span> </strong></p>
<p>And if we &#8220;cheat&#8221; or splurge occasionally, it&#8217;s ok. It&#8217;s not the end of the world. We usually don&#8217;t eat foods twice that make us feel bad, though. If I eat a meal that makes me feel run down or like I have to &#8220;recover&#8221; after eating it, a lot of times I won&#8217;t eat that again for a while, or maybe ever. It&#8217;s a different feeling from &#8220;full and lazy,&#8221; if you know what I mean. If you don&#8217;t, and you still eat fast food, go pick up a value meal and eat the whole thing. That cruddy, overfull, exhausted feeling is what I&#8217;m talking about. I feel much better now, in general, than before the diet. My moods are more stable and I&#8217;m more motivated.</p>
<p>I have theories why eating this way has also helped me lose weight. One is that I am headed toward my natural healthy weight, and all the chemicals in the crap I ate before were preventing my body from knowing what that healthy weight was. My other theory is just that eating the previous amounts of fat, salt, sugar, and carbs that I thought were &#8220;normal&#8221; were not normal and the new amounts are better for my health and metabolism. In any case, I know drinking all that Diet Coke with artificial sweetener in it every day was bad. I know that eating artificial preservatives and colors was bad. Even now I look around and see people consuming what, essentially, is inedible. It&#8217;s the same as if I were to eat this computer or the table it&#8217;s sitting on. Groceries are filled with shelves and shelves of non-food. I now shop in maybe 25% of a grocery store. Just a little food for thought.</p>
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		<title>Mental Health Myths</title>
		<link>http://midnightferret.com/2010/07/28/mental-health-myths/</link>
		<comments>http://midnightferret.com/2010/07/28/mental-health-myths/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 17:06:46 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>
		<category><![CDATA[Mood Disorder]]></category>
		<category><![CDATA[The Way I See It]]></category>

		<guid isPermaLink="false">http://midnightferret.com/?p=242</guid>
		<description><![CDATA[<p>If normal behaviour is increasingly being categorised as mental illness then that creates a burden on individuals, families and on society as a whole.</p> <p>Judging from my blog, I must think I&#8217;m the poster child for mental health or something! The quote above comes from an article in BBC Health News about the changed [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>If normal behaviour is increasingly being categorised as mental illness  th<img class="alignright size-medium wp-image-243" title="We're all mad here!" src="http://midnightferret.com/wp-content/uploads/2010/07/march-hare-mad-hatter-and-dormouse-300x240.jpg" alt="March Hare, Mad Hatter, and Doormouse" width="300" height="240" />en that creates a burden on individuals, families and on society as a  whole.</p></blockquote>
<p>Judging from my blog, I must think I&#8217;m the poster child for mental health or something! The quote above comes from <a href="http://www.bbc.co.uk/news/health-10787342" title="Are We All Ill?"   target="_blank" >an article in BBC Health News</a> about the changed diagnoses in the upcoming <a href="http://www.dsm5.org/Pages/Default.aspx" title="DSM 5"   target="_blank" >DSM-5</a>.  I have actually been thinking about &#8220;overdiagnosis&#8221; a lot, but not necessarily by psych health professionals. I&#8217;m not really qualified to comment on whether or not the new definitions in the DSM-5 will lead the psych community to diagnose the wrong people. What I am more concerned about is whether people will &#8220;diagnose&#8221; themselves or others, which they seem to do now just fine, with no outside help from professionals.</p>
<p><span id="more-242"></span>Think about it. How many times have you heard someone say &#8220;Oh, you are <em>so</em> OCD!&#8221; What do you think &#8220;OCD&#8221; really means? Do you think it means &#8220;Obsessively Neat and Tidy&#8221;? OCD is a disorder that affects the quality of life of the sufferer. People who have it are affected in a variety of ways, and the compulsions range from washing, to checking, to hoarding. Yep. Hoarders are often disorganized and not tidy. Don&#8217;t believe me? Read <a href="http://www.ocdcenter.org/symptoms/ocd-myths.php" title="OD Center Dot Org"   target="_blank" >here</a>. Of course, the other end of the OCD myth is that some people think that &#8220;real&#8221; OCD is very rare. It is actually relatively common for a psych disorder.</p>
<p>My other concern is youth and teen diagnoses. First of all, adolescence is a cruel trick. Adolescent behavior (which continues until around age 25 or so, believe it or not), is freakish in and of itself. So why do we cart Suzy off to the PMD because she is moody, withdrawn, and defiant? Why can&#8217;t we just have a pizza and movie night with her, give her a safe space in which to be alone, and take away her phone privileges, like our parents did when we behaved that way?</p>
<p>Little Johnny can&#8217;t sit still in class? He interrupts and throws tantrums at home? Well, maybe Little Johnny has ADD, <em>or</em> possibly Little Johnny is a spoiled rotten little jerk. Possibly he wouldn&#8217;t be so desperate for attention if we paid him the <em>proper</em> kind of parental attention at the right time and in the right places, instead of just freaking out when he doesn&#8217;t magically behave the way we want him to.</p>
<p>Ok, here&#8217;s where the caveat comes in, so read this carefully: <strong>In no way am I trying to belittle, disparage, or otherwise detract from youth, teen, or other diagnoses which may affect you, your loved ones, or your loved ones&#8217; loved ones. Also, I am in no way implying that the disorders I talk about here </strong>(and even others!)<strong> are not very real problems which do exist and do hurt people.</strong> I&#8217;m just saying that while we&#8217;re working to reduce the stigma that mental illness implies (and we <em>are</em> working to do that, aren&#8217;t we?), we should also be less quick to label behavior as &#8220;mental illness.&#8221;</p>
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		<title>My Evil Knows No Bounds</title>
		<link>http://midnightferret.com/2010/07/21/my-evil-knows-no-bounds/</link>
		<comments>http://midnightferret.com/2010/07/21/my-evil-knows-no-bounds/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:22:53 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>
		<category><![CDATA[Rant]]></category>

		<guid isPermaLink="false">http://midnightferret.com/?p=234</guid>
		<description><![CDATA[<p>[NOTE: This was two days ago. I think James came to pick me up for lunch or something.]</p> <p>I just committed the most evil act. Therefore, like many criminals, I must now confess to the internet.</p> <p>Our office really isn&#8217;t for the &#8220;general public.&#8221; So we have a &#8220;no soliciting&#8221; sign on the door [...]]]></description>
			<content:encoded><![CDATA[<p>[NOTE: This was two days ago. I think <a href="http://www.ambardia.com" target="_blank"   >James</a> came to pick me up for lunch or something.]</p>
<p>I just committed the most evil act. Therefore, like many criminals, I must now confess to the internet.<img class="alignright size-full wp-image-235" title="Dr Evil" src="http://midnightferret.com/wp-content/uploads/2010/07/15b-dr_evil.jpg" alt="Dr Evil Looking Evil" width="126" height="149" /></p>
<p>Our office really isn&#8217;t for the &#8220;general public.&#8221; So we have a &#8220;no soliciting&#8221; sign on the door and we keep it locked. Sadly, I am stuck out in front of the door like the stupid receptionist, er, ahem, excellent administrative assistant that I am. What happens? People are always trying to open the door, or knocking on it, trying to get in. They *know* they&#8217;re in the wrong place. They want directions. Because, you know, I don&#8217;t have any work to do, and of course I know every business that&#8217;s located up and down either side of HWY 183. Right?</p>
<p>There are several other businesses in this mall. One is a huge ophthalmology office. Directly across from me is a chiropractic office with cute little plants and crap all around the door. Next door to me is a technical surveying (I think) business which also has a poor sap stuck next to the window while he does his work. Do people knock on those doors? Of course not. I am so lucky.</p>
<p>Well, today. Hmm, today, no one is in the office and I was spending some quality &#8220;me&#8221; time looking at iPhone cases I probably won&#8217;t buy. I was busy, dammit! In any case, a car pulled up and an Asian couple got out. The man was on crutches. They begin arguing loudly in what I assume is their native language. It sounded like a dialect of Chinese, but what do I know about Asian languages? Very little.</p>
<p>I didn&#8217;t want to answer the door and deal with them, so <em>I stared hard at the computer screen and picked up the office phone and pretended to be talking on it.</em> That&#8217;s right, kids, you heard it here first. The Asian couple would have to actually knock on the door to get my attention. I held my breath and stared at the monitor like the secrets of the universe were contained within. I talked to an imaginary person on the phone about how much I wished the couple would go away. I hoped they wouldn&#8217;t knock, please, God, don&#8217;t let them knock! And they didn&#8217;t! They got back in their car and went away, arguing very loudly the entire time! Huzzah!</p>
<p>But what&#8217;s this? Now I am overcome with guilt. Not &#8220;and remorse&#8221; but guilt just the same&#8230; And so I purge myself, here in digital la-la land. Cheers, kids. I hope you won&#8217;t see me in &#8220;doesn&#8217;t give lost Asian couples with leg injuries directions&#8221; hell.</p>
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		<title>For National Poetry Month</title>
		<link>http://midnightferret.com/2010/04/22/for-national-poetry-month/</link>
		<comments>http://midnightferret.com/2010/04/22/for-national-poetry-month/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 13:31:22 +0000</pubDate>
		<dc:creator>midnightferret</dc:creator>
				<category><![CDATA[Blather]]></category>

		<guid isPermaLink="false">http://midnightferret.com/?p=216</guid>
		<description><![CDATA[<p>I thought I&#8217;d post a frivolous something for National Poetry Month.</p> <p>04/22/2010</p> <p>Merging on Highway 183</p> <p>I cursed as a saloon-like sedan pulled into my blind spot</p> <p>just after I turned on the yellow clicking signal</p> <p>to indicate my intent.</p> <p>The dirty nickel sky hung low as I was propelled,</p> <p>in my aging metal [...]]]></description>
			<content:encoded><![CDATA[<p>I thought I&#8217;d post a frivolous something for National Poetry Month.</p>
<p>04/22/2010</p>
<p><strong>Merging on Highway 183</strong></p>
<p>I cursed as a saloon-like sedan pulled into my blind spot</p>
<p>just after I turned on the yellow clicking signal</p>
<p>to indicate my intent.</p>
<p>The dirty nickel sky hung low as I was propelled,</p>
<p>in my aging metal box, careening toward my office.</p>
<p>I slowed to try and find the window</p>
<p>I needed to turn</p>
<p>I needed to reach my destination</p>
<p>and our eyes met.</p>
<p>His hands, too, were white</p>
<p>both tense on the steering wheel</p>
<p>his car also faded from many rains</p>
<p>years of service in a world ever changing.</p>
<p>The familiar look of resigned terror</p>
<p>of smaller creatures surrounded by larger, more dangerous animals</p>
<p>passed between us before he smiled</p>
<p>and slowed enough</p>
<p>so I could gain the left lane. My relief</p>
<p>spread over my belly like warm triumph</p>
<p>like a favorite blanket spread over a sunny lawn.</p>
<p><strong><br />
</strong></p>
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